Sports Camp for Teenagers
Dates
August 3rd, 5th, 7th, 10th, 12th & 14th.
Time
9:00am - 11:00am EST (If you are late you run laps, being on time is showing up 15-20 minutes earlier.)
Where
Cadman Plaza Turf
Workout
Focus: Speed, Agility, Conditioning, Strength
Sub-Categories: Stretching, Nutrition, Meditation
Each day we will have a warm-up and stretch for injury prevention, foundation workout, speciality workout on speed, agility, conditioning, or strength, which will be followed by a sport of the day focus workout, and closing with mediation and stretching.
Cost
Sports Camp
$300.00