The indoor cycling also known as spin (It isn’t your 1980, 90s, or 00s spin class). A class experience that comes second to none!

45, 60 or 90 minutes of rhythmic based cycling with full body movements that work your legs, core and arms, basically full body.

Two sets of arms, sometimes more, never less.

A true endurance HIIT indoor cycling class.

Two Levels - Advanced Only & All-Levels.